Make It Do or Do Without: 1940s Ration Recipes - Retro Housewife Goes Green (2024)

FAQs

What food was rationed in the 1940s? ›

A typical weekly ration per person, when at its lowest level, was butter 4oz; bacon and ham 4oz; loose tea 4oz; sugar 8oz; meat one shilling-worth; cheese 1oz; preserves 8oz a month. By 1942, most foods were rationed except vegetables, bread, and fish.

BOOK 3 - Introduced October 1943

These books contained brown stamps, which were used for meats, canned milk, canned fish, butter, cheese, lards and fats. Examples: 1 pound of pork chops - 7 points. 1 can of condensed milk - 22 points.

The 1940s: The Era of Rationing

People's diets were restricted but relatively balanced, emphasizing available root vegetables and bread due to the scarcity of meat, cheese, and sugar.

World War II put a heavy burden on US supplies of basic materials like food, shoes, metal, paper, and rubber. The Army and Navy were growing, as was the nation's effort to aid its allies overseas. Civilians still needed these materials for consumer goods as well.

Sugar: The First and the Last Food Rationed

Siegal, Office of War Information, Spring 1942. Collection of the National Archives and Records Administration (NAID: 535570).

The overall condition of the booklet as well as the stamps have the biggest impact on the resale value, with a large number of these available on the market. With 100+ stamps and in very good condition your 1940's era War Ration Book would have a fair market or resale value of between 25-50 dollars.

Stamps also accumulate value over time. Depending on the stamp's rarity, those tiny squares could be worth a huge amount of money. There are two main types of stamps, definitive and commemorative. These can be collected in mint or used condition or with a postal cancellation marking applied on top.

Ration cards included stamps with drawings of airplanes, guns, tanks, aircraft, ears of wheat and fruit, which were used to purchase rationed items.

An English Breakfast during WWII. Breakfast tended to be porridge with milk if available but some families would use melted lard! OMG. A special treat was toast or bread and jam (we always had jam apparently – my grandmother would make it, but so little sugar, she relied on the fruit.

1940s: Mint, orange juice, and apple butter

A sample brunch menu includes: orange juice topped with mint, creamed ham and mushrooms, waffles de luxe, maple syrup, apple butter, coffee, and milk. Notable breakthroughs: General Mills rolls out CheeriOats in 1941; the name is changed to Cheerios in 1945.

What did poor people eat in the 1940s? ›

On the home front

Rationing was introduced in 1940 and lasted 14 years. For most of that time, meat, cheese, butter, cooking fats and sugar were heavily restricted, but potatoes, other root vegetables and bread were freely available. People ate a diet much higher in carbohydrates and lower in fats.

Sweet rationing began during the dark days of World War Two on 26 July 1942 when people had a weekly ration of just 2 ounces of sweets or chocolate. A month later the ration was doubled for eight weeks and then cut back to 3 ounces a week.

C-Rations were developed in 1938 as a replacement for reserve rations, which sustained troops during World War I, and consisted chiefly of canned corned beef or bacon and cans of hardtack biscuits, as well as ground coffee, sugar, salt and tobacco with rolling paper — not much in the way of variety.

Government economic control produces lucrative results for underground markets. During World War II the United States instituted a rationing program that led to both underground markets and official efforts, including the use of propaganda, to curtail black market activity (see Figure 1: Stamp Out Black Markets).

Even though thousands of items became scarce during the war, only those most critical to the war effort were rationed. Key goods such as sugar, tires, gasoline, meat, coffee, butter, canned goods and shoes came under rationing regulations.

Supplies such as gasoline, butter, sugar and canned milk were rationed because they needed to be diverted to the war effort. War also disrupted trade, limiting the availability of some goods.

On 19 May 1950 rationing ended for canned and dried fruit, chocolate biscuits, treacle, syrup, jellies and mincemeat. Petrol rationing, imposed in 1939, ended in May 1950 followed by soap in September 1950. Three years later sales of sugar were off ration and last May butter rationing ended.