Gluten Free Avocado Recipes (2024)

Love avocados? You won't want to miss these 23 Gluten Free Avocado Recipes that are sure to inspire you!Gluten Free Avocado Recipes (1)

I've mentioned before that there were a lot of foods that I never had growing up.

My Mom was a good cook, but she was a Southern Cook that was not the least bit adventurous in the kitchen. Everything that she made was delicious, but she wasn't one to venture outside of what she grew up eating.

It is hard to believe it now, but one of those foods I never had was avocado.

Apparently, she had a bad experience at some point in her youth and never tried it again.

To this day, she "doesn't like avocado," although I can't remember ever seeing her give it a try. (Sounds like three kids I know. 🙂 At least I know they get it from their Grandmother.)

Because my Mom had convinced me that avocados were awful, I was out of college before I ever tried one. Now I eat a half of an avocado most every day.

There are so many great ways to enjoy avocado - from salads and wraps to pasta.

Here are some of my favorite gluten free avocado recipes from bloggers I love.

What is your favorite way to enjoy avocado?

Gluten Free Avocado Recipes (2)Avocado Chickpea Sandwich

If you're looking for a way to mix up your lunch, this sandwich is the way to do it. Easy and delicious, not to mention, healthy!

Gluten Free Avocado Recipes (3)Flourless Black Bean Avocado Brownies

Who knew that avocado could be used in desserts?? I did and it's delicious just like these brownies!

Gluten Free Avocado Recipes (4)Avocado Cilantro Slaw

A good slaw recipe is amazing on its own but add avocado and see it go up a notch! Avocado adds the perfect texture and light taste.

Gluten Free Avocado Recipes (5)Avocado Caprese Salad

I love caprese in general but I am obsessed with this version of caprese salad that includes avocados! Not to mention, that delicious pasta addition!

Gluten Free Avocado Recipes (6)Avocado Cream

If you've never had avocado cream, you really need to try this recipe. It tastes great as a dip or even on a salad!

Gluten Free Avocado Recipes (7)Chocolate Avocado Cupcakes

Avocados make the most delicious chocolate addition. If you don't believe me, just try these delicious and decadent cupcakes!

Gluten Free Avocado Recipes (8)Sweet Heat Avocado Toasts

Although this avocado toast looks more like a snack, I promise it works great as lunch too. Satisfying no matter what meal you eat it for!

Gluten Free Avocado Recipes (9)Avocado Fudge

This rich and chocolaty fudge is made with avocados, can you believe it? I definitely because I know how delicious it is!

Gluten Free Avocado Recipes (10)Smokey Chicken With Avocado Sauce

Avocado makes one of the best sauces or addition to any main dish. Like this chicken with avocado sauce recipe! A delicious way to use avocados.

Gluten Free Avocado Recipes (11)BLT Stuffed Avocado

If BLT wasn't alluring enough on a sandwich, you need to try these stuffed avocados! A delicious lunch or even snack. A great choice for warm weather food.

Gluten Free Avocado Recipes (12)

One of my favorite flavor combinations is black beans and avocado. I think it's because they're both smooth, either way, this wrap brings them both together into a perfect ensemble.

Gluten Free Avocado Recipes (13)Avocado Chocolate Chip Fudge Brownie

My mind is blown by the tasty desserts that avocados produce. Just look at those fudge brownies...how could you not want to gobble them up?!

Gluten Free Avocado Recipes (14)Avocado, Pepperjack and Poblano Pepper Pizza

Have you tried avocado on your pizza before? I have and the first time I did, I was sold immediately. The best pizza topping.

Gluten Free Avocado Recipes (15)Kale & Avocado Salad

Keep your salads simple and green by adding avocado! This kale and avocado salad is easy but perfect.

Gluten Free Avocado Recipes (16)Chipotle Cheddar Quinoa Baked Avocados

If you like a slight spice to your healthy meal, you should give these stuffed avocado a try. All the best flavors in one recipe.

Gluten Free Avocado Recipes (17)Loaded Veggie Avocado Quinoa Frittatas

If you love quinoa, then these frittatas should be at the top of the list for your next meal. They're loaded with avocado too!

Gluten Free Avocado Recipes (18)

Avocado Hummus

Hummus will always be one of my favorite go-to snacks. Now that I know how to make it with avocados, I'm never going back.

Gluten Free Avocado Recipes (19)Fudgy Avocado Cookies

Use up those avocados and make some cookies! That's right, I said cookies....fudgy avocado cookies to be exact.

Gluten Free Avocado Recipes (20)Avocado Brownie Bottom Mint Cheesecake

There are a few flavors in this recipe that you wouldn't expect to mix well with avocado. Let me tell you, this mint cheesecake mixes perfectly with the flavor of avocados.

Gluten Free Avocado Recipes (21)Avocado Chocolate Mousse

Make a delicious and impressive dessert using avocados when you try this recipe! It's easier than it looks!

Gluten Free Avocado Recipes (22)

Get a sweet burst of flavor when you try this avocado mango salad. The black beans are the perfect addition for a bolder taste.

Gluten Free Avocado Recipes (23)Tuna Salad Avocado Boats

Tuna is the perfect light protein to add to any meal. It just so happens it goes well with avocados too!

Gluten Free Avocado Recipes (24)Cheesy Black Bean & Quinoa Stuffed Avocados

I'm telling you, the best mixture of flavors are black beans and avocados. Try these deliciously stuffed avocados for your next dinner.

Filed Under:

Recipe Round Ups

Gluten Free Avocado Recipes (2024)

FAQs

Can you eat avocados with celiac disease? ›

They're also gluten free for those with coeliac disease and gluten intolerance, but if you're following a low FODMAP diet and sensitive to polyols then you may need to avoid avocados as they do contain polyols.

Is there gluten in guacamole? ›

Traditional guacamole contains very simple ingredients (avocados, lime juice, salt, onion, tomatoes, cilantro, garlic) and those ingredients are naturally gluten-free.

Are all avocados gluten-free? ›

All varieties of avocado in their natural state are definitely gluten-free.

What 3 foods should someone with celiac disease avoid? ›

A gluten-free diet generally means not eating most grains, pasta, cereals, and processed foods. The reason is that they usually contain wheat, rye, and barley. You'll need to become an expert at reading ingredient lists on packages. Choose foods that don't contain gluten.

What are 3 foods that Cannot be eaten by someone with coeliac disease? ›

If you have coeliac disease, you'll no longer be able to eat foods that contain any barley, rye or wheat, including farina, semolina, durum, bulgar, cous cous and spelt. Even if you only eat a small amount of gluten, such as a spoonful of pasta, you may have very unpleasant intestinal symptoms.

What foods not to mix with avocado? ›

Asparagus is a flavor that fights avocado. So is artichoke. Broccoli and cabbages too…they sort-of “fight” in the mouth.

Why not to eat avocado toast in the morning? ›

Nutritional Imbalance

While avocados are undeniably nutritious, offering healthy fats, fiber, and various vitamins, their composition also raises concerns when consumed in excess, particularly for breakfast. Avocados are calorie-dense, predominantly due to their high fat content.

What not to put next to avocado? ›

Ethylene-producing fruits, such as apples, bananas, peaches and honeydew melons, should not be stored next to avocados, lemons, grapes, onions and other fruits or vegetables that are sensitive to this compound.

Are hummus gluten-free? ›

Hummus is usually gluten-free, but not always. Traditional hummus is naturally gluten-free as are most brands such as Sabra Hummus. There are reports out there of certain brands either including flour in their hummus or just declaring that their hummus may contain wheat and/or is made on shared equipment.

Are refried beans gluten-free? ›

Refried beans are naturally gluten-free, and two major brands (Old El Paso and Rosarita) are both considered to be gluten-free. It is still a good idea to check the label (no matter what brand you are buying) as refried beans could have flavorings that include gluten or manufacturers production methods could change.

Is salsa gluten-free? ›

Generally speaking, salsa is made from non-gluten ingredients. But salsa can be subject to gluten cross-contamination in processing and some minor ingredients, such as spice blends or even a splash of soy sauce or Worcestershire sauce, actually can include gluten.

What is surprisingly not gluten-free? ›

Here are some foods likely to contain gluten:
  • Beer, ale and lagers.
  • Bouillon cubes.
  • Brown rice syrup.
  • Candy.
  • Chips.
  • Communion wafers.
  • Couscous.
  • Deli meats.
Aug 7, 2020

Does peanut butter have gluten? ›

It's important to know that peanuts, peanut butter, peanut flour and peanut oil are considered naturally gluten-free foods. Gluten is a form of protein found in wheat, barley and rye (2).

What products are surprisingly gluten-free? ›

Treats that are surprisingly gluten-free
  • Plain tortilla or potato chips: Keep in mind that seasoned chips may contain wheat starch.
  • Plain chocolate: Read ingredients as some chocolate bars contain wheat-based wafers.
  • Ice cream: Vanilla, chocolate and strawberry are safe bets. ...
  • French fries: Potatoes are gluten free.
Apr 13, 2023

What are 5 foods someone Cannot eat when they have celiac disease? ›

Foods to avoid with celiac disease
  • Cereals, breads, or other grain products that include wheat, rye, barley, or oats. ...
  • Processed cheese, cheese mixes, low-fat or fat-free cottage cheese, or sour cream.
  • Dairy products such as yogurt or ice cream that contain fillers or additives.
  • Canned soups or soup mixes.
Aug 10, 2023

What are 6 foods celiacs can eat? ›

Allowed fresh foods
  • Fruits and vegetables.
  • Beans, seeds, legumes and nuts in their natural, unprocessed forms.
  • Eggs.
  • Lean, nonprocessed meats, fish and poultry.
  • Most low-fat dairy products.

What is the best fruit for celiac disease? ›

List of gluten free fruits
  • Apples and pears.
  • Bananas.
  • Citrus fruits, including oranges and grapefruit.
  • Berries, from strawberries to blackcurrants.
  • Peaches and nectarines.
  • Pineapples.
  • Melons and water melon.
  • Mangoes.

What are 10 foods you would eat if you had celiac disease? ›

Gluten-free foods

Many foods, such as meat, fish, fruits, vegetables, rice, and potatoes, without additives or some seasonings, are naturally gluten-free. Flour made from gluten-free foods, such as potatoes, rice, corn, soy, nuts, cassava, amaranth, quinoa, buckwheat, or beans are safe to eat.

References

Top Articles
Latest Posts
Article information

Author: Jonah Leffler

Last Updated:

Views: 5379

Rating: 4.4 / 5 (45 voted)

Reviews: 92% of readers found this page helpful

Author information

Name: Jonah Leffler

Birthday: 1997-10-27

Address: 8987 Kieth Ports, Luettgenland, CT 54657-9808

Phone: +2611128251586

Job: Mining Supervisor

Hobby: Worldbuilding, Electronics, Amateur radio, Skiing, Cycling, Jogging, Taxidermy

Introduction: My name is Jonah Leffler, I am a determined, faithful, outstanding, inexpensive, cheerful, determined, smiling person who loves writing and wants to share my knowledge and understanding with you.