Eggless Italian Meatballs Recipe (2024)

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By: Oriana Romero/Published: /Updated: / 12 Comments

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Eggless Italian Meatballs Recipe (4)

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1.BEST Eggless Italian Meatballs Recipe

3.How To Make Italian Meatballs Without Eggs

4.Frequently Asked Questions

6.Reheat Meatballs

8.Best Eggless Italian Meatballs

BEST Eggless Italian Meatballs Recipe

These Italian Meatballs with Tomato Sauce are classic comfort food and everyone’s favorite. And now you can make the Best Eggless Italian Meatballs.

I often make meatballs at my house, and lately, I have been getting lots of questions about replacing eggs in a meatball recipe.

The secretto making meatballs without eggs is plain yogurt, which will act as a binding agent and help keep the meatballs tender and moist.

These eggless meatballs are tasty and juicy and pretty simple to make. This recipe is also great for meal prep since it freezes and reheats really well.

Here’s how to make perfect eggless meatballs every time.

Eggless Italian Meatballs Recipe (5)

Ingredients Notes & Substitutions

Please check the recipe card at the bottom of the post for exact quantities and instructions(scroll down).

For the meatballs, you’ll need:

  • Breadcrumbs: I prefer using fresh breadcrumbs for this recipe. To make fresh breadcrumbs, I place 2 slices of white bread and process until finely chopped, about 30 seconds. 2 slices of white bread will make 1 cup of breadcrumbs.
  • Plain yogurt
  • Fresh parsley
  • Parmesan cheese: Most fresh Parmesan cheeses contain lysozyme from egg whites, which accelerates ripening and prevents the growth of bacteria. I would recommend you substitute Parmesan cheese for Pecorino. Kraft Grated Parmesan Cheese seems to be safe, but as always, read the labels first.
  • Fresh Onion
  • Garlic powder
  • Italian herb seasoning: If you don’t have Italian herb seasoning, you can add ½ teaspoon of dried oregano + ½ teaspoon of dried basil or 1 whole teaspoon of either.
  • Salt and black pepper
  • Ground Meat: I always use 95 – 5 ground beef to make this recipe. However, feel free to use 1 lb ground beef + 1 lb ground pork or 1 lb ground beef + ½ lb ground pork + ½ lb Italian sausage casings removed.
  • Olive oil
  • Fresh basil

For the Tomato Sauce, you’ll need:

  • Diced tomatoes: I prefer San Marzano tomatoes.
  • Tomato sauce
  • Water
  • Tomato paste
  • Spices: Garlic powder + Onion Powder.
  • Herbs: I like to use Italian herb seasoning. If you don’t have Italian herb seasoning, you can add ½ teaspoon of dried oregano + ½ teaspoon of dried basil or 1 whole teaspoon of either.
  • Salt and black pepper

Time-Saving Tip: If you are short of time, you can use your favorite store-bought marinara sauce. My Favorite is Rao’s.

Eggless Italian Meatballs Recipe (6)

How To Make Italian Meatballs Without Eggs

Please check the recipe card at the bottom of the post for exact quantities and instructions(scroll down).

1 – Make The Tomato Sauce

Place all the ingredients in a medium mixing bowl and mix until well combined. Reserve.

Eggless Italian Meatballs Recipe (7)
Eggless Italian Meatballs Recipe (8)

2 – Make The Meatballs Mixture

Place fresh breadcrumbs, yogurt, parsley, parmesan, onion, Worcestershire, garlic, Italian seasoning, salt, and pepper in a large mixing bowl and mix until well combined. Add ground beef; mix until well combined.

Eggless Italian Meatballs Recipe (9)
Eggless Italian Meatballs Recipe (10)
Eggless Italian Meatballs Recipe (11)
Eggless Italian Meatballs Recipe (12)

3 – Form The Meatballs

Form beef mixture into 1″ balls.

4 – Brown The Meatballs

In a large, high-sided skillet over medium heat, heat oil. Working in batches if necessary, sear meatballs on all sides to develop a crust.

Pro Tip: Alternatively, you can bake the meatballs. To bake meatballs, just spray the baking tray and the meatballs generously with oil and bake at 400º F -200º C for 20 minutes. I like to use a rack placed on the tray to help keep the base of the meatballs more round.

Eggless Italian Meatballs Recipe (13)

5 – Add The Tomato Sauce And Cook

Return all the meatballs to the skillet. Add the tomato sauce. Bring to a low simmer, reduce the heat to low, and let cook partially covered, turning the meatballs occasionally, for 25 to 30 minutes. Meatballs will be tender, and the sauce will be thickened.

Eggless Italian Meatballs Recipe (14)
Eggless Italian Meatballs Recipe (15)

Frequently Asked Questions

Can I Make Meatballs Without Eggs?

Yes, you definitely can, and you won’t even notice the difference. Instead of using eggs as a binding agent, I like to use a combination of fresh bread crumbs and plain yogurt.

How Long To Cook Meatballs?

Once browned, these 1-inch meatballs will need about 15 to 20 minutes to cook in the sauce.If you want, you can check them with a digital thermometer; the meatballs should register 160°F in the center.

What Should I Serve With Meatballs?

The obvious answer is spaghetti, my family’s fave btw. But these Eggless Italian Meatballs are super versatile. You can use them to make sandwiches or serve them with mashed potatoes, rice, or roasted veggies.

Eggless Italian Meatballs Recipe (16)

Storing & Freezing Instructions

Store Meatballs

Cooked meatballs can be stored in the refrigerator with the tomato sauce for up to 5 days.

Freeze Meatballs

These meatballs can also be frozen. Let the meatballs cool completely, then transfer to a freezer container bag and freeze for up to 3 months.

Eggless Italian Meatballs Recipe (17)

Reheat Meatballs

To reheat frozen meatballs, thaw them overnight in the fridge before reheating them gently on the stovetop or in the microwave.

Eggless Italian Meatballs Recipe (18)

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Eggless Italian Meatballs Recipe (19)

Best Eggless Italian Meatballs

Eggless Italian Meatballs Recipe (20)Oriana Romero

These Eggless Italian Meatballs are juicy, tender and full of flavor. No eggs? No problem! Here I share how to make perfect eggless meatballs every time and you won't even notice the difference.

4.44 from 51 votes

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 30 minutes mins

Total Time 45 minutes mins

Servings 10 people (4 meatballs per serving – make 40 meatballs approx.)

Equipment

Ingredients

Tomato Sauce (see note)

  • 1 can (14.5 oz) diced tomatoes
  • 1 can (8 oz) tomato sauce
  • ½ cup (120 ml) water
  • 2 tablespoons tomato paste
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 1 teaspoon Italian herb seasoning (see notes)
  • 1 teaspoon salt
  • ¼ teaspoon black pepper

Meatballs

Instructions

Tomato Sauce:

  • Place all the ingredients in a medium mixing bowl and mix until well combined. Reserve.

Meatballs:

  • Place fresh breadcrumbs, yogurt, parsley, parmesan, onion, Worcestershire, garlic, Italian seasoning, salt and pepper in a large mixing bowl and mix until well combined. Add ground beef; mix until well combined.

  • Form beef mixture into 1″ balls.

  • In a large high-sided skillet over medium heat, heat oil. Working in batches if necessary, sear meatballs on all sides to develop a crust. You can also bake the meatballs, go to notes for details.

  • Return all the meatballs to the skillet. Add the tomato sauce. Bring to a low simmer, reduce the heat to low and let cook partially covered, turning the meatballs occasionally, for 25 to 30 minutes. Meatballs will be tender and sauce will be thickened.

  • Five minutes before meatballs are done, stir in chopped fresh basil. Taste and adjust seasoning adding more salt and/or pepper, if necessary.

  • Serve over pasta, mashed potatoes, rice or roasted veggies.

Oriana’s Notes

Tomato Sauce: Instead of making the tomato sauce you can use 1 or 2 jars of your favorite marinara sauce.

Herbs: If you don’t have Italian herb seasoning you can add ½ teaspoon of dried oregano + ½ teaspoon of dried basil, or 1 whole teaspoon of either.

Breadcrumbs: I prefer using fresh breadcrumbs for this recipe. To make fresh breadcrumbs I place 2 slices of white bread and process until finely chopped, about 30 seconds. 2 slices of white bread will make 1 cup of breadcrumbs.

Parmesan Cheese: Most fresh Parmesan cheeses contain lysozyme from egg whites, which accelerates ripening and prevents the growth of bacteria. I would recommend you substitute Parmesan cheese for Pecorino. Kraft Grated Parmesan Cheese seems to be safe but as always, read the labels first.

Meat: I always use 95 – 5 ground beef to make this recipe. However, feel free to use 1 lb ground beef + 1 lb ground pork, or 1 lb ground beef + ½ lb ground pork + ½ lb Italian sausage casings removed.

Baked Meatballs:To bake meatballs, just spray the baking tray and the meatballs generously with oil and bake at 400º F -200º C for 20 minutes. I like to use a rack placed on the tray to help keep the base of the meatballs more round.

Store: Cooked meatballs can be stored with the tomato sauce in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.

Freeze: These meatballs can also be frozen. Let the meatballs cool completely, then transfer to a freezer container bag and freeze for up to 3 months.

Reheat:To reheat, thaw the frozen meatballs overnight in the fridge before reheating gently on the stovetop or in the microwave.

How Long To Cook Meatballs?

Once browned, these 1-inch meatballs will need about 15 to 20 minutes to cook in the sauce. If you want, you can check them with a digital thermometer; the meatballs should register 160°F in the center.

★ Did you make this recipe? Don’t forget to give it a star rating below!

Please note that nutritional information is a rough estimate and it can vary depending on the products used.

Nutrition

Calories: 331kcalCarbohydrates: 8gProtein: 19gFat: 24gSodium: 977mgFiber: 1gSugar: 3g

Rate This Recipe

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Course Main Course

Cuisine Italian

Calories 331

Keyword dinner easy eggfree Eggless meatballs sauce tomato

Welcome to my eggless kitchen!

Eggless Italian Meatballs Recipe (21)Thanks for stopping by! I’m Oriana, a wife, mom to three wonderful kids, and a passionate baker and cooker of all eggless things delicious. My goal is to give you the confidence and knowledge to cook and bake without eggs while providing quality recipes that your whole family will love. I’m really happy that you’re here, so take a seat and have fun exploring! Read More…

Eggless Italian Meatballs Recipe (2024)

FAQs

What can I use as a binder instead of egg in meatballs? ›

Thankfully, mashed potatoes work as an excellent egg substitute for meatballs. The function of egg in meatballs has very little to do with flavor and more to do with its binding properties, similar to why you might use breadcrumbs in meatloaf or burgers: to help everything hold together.

Can you substitute oil for eggs in meatballs? ›

Olive oil makes a perfect egg substitute for meatballs. It provides moisture and it works as a binding agent to keep the meatballs together. Fresh parmesan cheese adds a delicious savory and cheesy flavor and also works with almond flour to keep the meatballs from falling apart.

Can I substitute mayo for eggs in meatballs? ›

But it's not an unusual choice, either, when you consider its parts: egg, oil, and a small amount of vinegar or lemon juice, all whisked or blended together. Because it's a stable emulsion, mayo serves as an excellent binder for meatballs. It easily slips into the role played by eggs and bread crumbs.

What is the best vegan egg substitute for meatballs? ›

Aquafaba is the liquid from a carton of cooked garbanzo beans, also known as chickpeas. All you do is strain the liquid from the beans into a bowl and that is your aquafaba. You can also create your own aquafaba egg replacer by soaking 1 cup of dried chickpeas in 3 cups of water overnight.

Is egg necessary in meatballs? ›

You only need a small amount of egg – it's there only to help the cooked meatball retain its shape, and shouldn't detract from the meat's flavour or texture. Filler ingredients like breadcrumbs or flour are important too because they stop the meatballs becoming dry.

Do you need eggs to bind meatballs? ›

One small egg will do for one pound of minced meat. Alternatively, if you're following an egg-free diet, you could soak fresh bread in milk, squeezing out any excess milk, to use as a binder. This will result in a softer-textured meatball, but it does work.

What happens if you don't put eggs in meatballs? ›

If you forgot to grab eggs at the grocery store, don't worry. The liquid and breadcrumbs are sufficient to hold the egg-free meatballs' shape and ensure the meatballs are tender. However, we do want to add a little extra liquid to make up for the lack of egg.

What can I substitute if I run out of eggs? ›

When you're baking and run out of eggs
  • 1 egg = 2 tablespoons water + 2 teaspoons baking powder + 1 teaspoon vegetable oil.
  • 1 egg = 1/4 cup unsweetened applesauce or mashed banana.
  • 1 egg = 1 tablespoon of ground flax seeds and 3 tablespoons of water.
  • 1 egg = 3 tablespoons aquafaba.

What can I use in place of eggs? ›

Egg replacers
  • Vinegar & baking soda. Replace 1 egg with: 1 teaspoon baking soda, 1 tablespoon vinegar. ...
  • Unsweetened applesauce. Replace 1 egg with: 1/4 cup applesauce. ...
  • Plain or vanilla soy yogurt. Replace 1 egg with: 1/4 cup yogurt. ...
  • Silken tofu. ...
  • Ripe banana. ...
  • Ground flaxseed.

What can you use instead of egg to bind breadcrumbs? ›

Here are some common egg substitutes for breading:
  • Milk or Buttermilk:Dip the meat in milk or buttermilk before coating it with the breading. This helps the breading adhere to the meat. ...
  • Yogurt:Plain yogurt can serve as a good substitute for eggs in breading. It provides moisture and helps the breading stick to the meat.
Nov 21, 2023

How much mayo to replace 1 egg? ›

Mayonnaise. Eggs are a key ingredient in mayonnaise, so it makes sense that it can be a perfect substitute when you're out of eggs. Use 3 tablespoons of mayo as an egg substitute.

What can I use instead of egg in ground meat? ›

If you want to use a binder in your meat, but don't want to use egg, other alternatives are flour such as wheat flour, cracker crumbs, or even oatmeal. How do you get hamburger patties to not fall apart at home? I've been told to add eggs, but regardless of how many I do, they seem to fall apart even more.

What can I use to bind meatballs? ›

A binder is like the glue that helps hold meatballs together and keep their shape. Breadcrumbs and eggs are the most common binder to use for meatballs. Bread soaked in milk (called a panade) is another traditional type of binder.

What tastes like egg but is vegan? ›

Black salt (kala namak)

Due to its high sulfur content, black salt has a strong flavour that mimics the taste of eggs, making it a very popular ingredient in vegan cuisine. It works well in tofu scrambles, vegan egg salads, quiches, frittatas, and vegan French toast, although it should be used sparingly.

What to use if you have no eggs? ›

Egg replacers
  1. Vinegar & baking soda. Replace 1 egg with: 1 teaspoon baking soda, 1 tablespoon vinegar. ...
  2. Unsweetened applesauce. Replace 1 egg with: 1/4 cup applesauce. ...
  3. Plain or vanilla soy yogurt. Replace 1 egg with: 1/4 cup yogurt. ...
  4. Silken tofu. ...
  5. Ripe banana. ...
  6. Ground flaxseed.

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