101 Life-Changing Quotes For Stress Relief That Will Help You Relax. (2024)

These inspiring quotes for stress relief are the perfect way to relax, unwind & find your inner chill.

Because just a few powerful words can be completely life changing.

So read on to get inspired…

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101 Stunning Quotes For Stress Relief That Will Give You Positive Vibes.

Check these powerful quotes for stress relief below…

#1. If You Cannot Be Positive, Then At Least Be Quiet.

Sometimes it’s just better to relax & enjoy some quiet time!

#2. We All Have Magic Inside Us.

Everyone is special – including YOU! Never forget that, no matter how stressed you are.

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#3. Until You Heal Your Past, Your Life Patterns And Relationships Will Continue To Be The Same…

One of the most beautiful quotes for stress relief! Once you’ve let your past rest, you’ll feel much more free.

#4. The Sun Will Rise & We Will Try Again.

Everyday is an opportunity for a fresh start. Never give up & never lose hope for a brighter day.

#5. Look For Something Positive In Each Day, Even If Some Days You Have To Look A Little Harder.

There’s always something to feel positive about in your life if you know where to look.

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#6. Positive Mind. Positive Vibes. Positive Life.

The formula for a positive life starts with a positive mind. This is one of my favourite quotes for stress relief!

#7. Be The Energy You Want To Attract.

The universe gives back to us what we put out.

If you’re putting out positive energy, you’ll attract positive energy back to you – in the people you meet, friends you have, experiences you enjoy etc.

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#8. In Order To Love Who You Are, You Cannot Hate The Experiences That Shaped You.

Love and hate are 2 sides of the same coin. Let love be your guide in life!

#9. A Bad Attitude Can Literally Block Love, Blessings & Destiny From Finding You. Don’t Be The Reason You Don’t Succeed.

Sometimes we’re the biggest cause of our own problems…and this quote is a powerful reminder of that!

Aren’t quotes for stress relief just so enlightening?

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#10. Good Vibes Only.

Well, who doesn’t want good vibes eh?

#11. Continue To Love. Continue To Forgive. Continue To Grow.

Forgiveness & love are the best ways to grow positively…without fail!

#12. In A World Full Of Look At Me Girls, Be A Come With Me Girl.

#13. Start Each Day With A Positive Thought.

When you wake up feeling grumpy, remember these quotes for stress relief. Because a positive thought is more important than breakfast!

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#14. Positive Thoughts. Positive Life.

I’ve chosen all of these quotes for stress relief because they’re focused on changing your mindset. And this quote sums it up in four simple words!

#15. All I Can Do Is Follow My Instincts, Because I’ll Never Please Everyone.

…Seriously wise words from Emma Watson!

#16. Think Like A Proton. Always Positive.

…Excuse the pun???

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#17. May Your Choices Reflect Your Hopes, Not Your Fears.

Don’t let stress affect your decisions!

#18. Check Your Motives. Watch Your Attitude. Act With Love. Be Grateful. Forgive.

Quotes for stress relief don’t get more insightful than this. Forgiveness, being grateful, acting with love…You can do it all today!

#19. Everything Is So Beautiful When You Stop Looking For Flaws.

Ever felt like you’re more tuned in to problems than solutions?

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#20. Be Good To People For No Reason.

…Because kindness freakin’ ROCKS!

#21. Ask For What You Want & Be Prepared To Get It.

#22. Don’t Kill My Vibe.

In a world where we’re surrounded by people online & offline, this is one of the most relevant quotes for stress relief!

So don’t let those debbie downers bring you down…Surround yourself with positive people.

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#23. Rise Up & Pray.

This doesn’t have to be taken literally – sometimes it’s just incredibly empowering to feel grateful in the morning.

#24. We Don’t Appreciate Negative Vibes Around Here. Move Along.

…Get those negative vibes out of here!

Quotes for stress relief are great for the mind, body and soul!

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#25. Ah, Kindness. What A Simple Way To Tell Another Soul That There Is Love To Be Found In This World.

#26. You Deserve A Whole Sheet Of Gold Stars.

#27. Put On Your Positive Pants.

#28. Working On Myself, By Myself, For Myself.

#29. Mondays Are For Fresh Starts.

#30. The Less You Respond To Negative People, The More Peaceful Your Life Will Become.

#31. Being Happy Never Goes Out Of Style.

#32. Your Body Hears Everything Your Mind Says. Stay Positive.

#33. Why Be Moody When You Can Shake Yo Booty.

#34. Take Time To Do What Makes Your Soul Happy.

#35. Be Somebody Who Makes Everybody Feel Like A Somebody.

#36. Grow Positive Thoughts.

#37. Dear Self, Don’t Focus On The Negative.

#38. Life, I Love You.

#39. Stick With The People Who Pull The Magic Out Of You And Not The Madness.

#40. Throw Kindness Around Like Confetti.

#41. Your Energy Introduces You Before You Even Speak.

#42. Your Vibe Attracts Your Tribe.

#43. Be The Energy You Want To Attract.

#44. Inhale Good sh*t. Exhale Bad sh*t.

#45. Don’t Let The Bastards Get You Down!

#46. There Are No Regrets In Life. Just Lessons.

#47. Positive People Also Have Negative Thoughts. They Just Don’t Let It Control Them.

#48. Be An Encourager. The World Has Enough Critics Already

#49. f*ck Your Bad Vibes.

#50. I Love It When The Coffee Kicks In And I Realize What An Adorable Badass I’m Going To Be Today.

#51. Be A Pretty Girl. With A Pretty Heart. And A Pretty Mind. With Pretty Vibes.

#52. You Attract The Energy That You Give Off. Spread The Good Vibes. Think Positively. Enjoy Life.

#53. She Is A Place In Her Life Where Peace Is Her Priority And Negativity Cannot Exist.

#54. Attract What You Expect. Reflect What You Desire. Become What You Respect. Mirror What You Admire.

#55. Be Gentle To Your Precious Little Soul.

#56. Pour Yourself A Drink. Put On Some Lipstick. & Pull Yourself Together.

#57. Calm Is A Super Power.

#58. Tension Is What You Think You Should Be. Relaxation Is What You Are.

#59. Live Your Life By A Compass Not A Clock.

#60. I Fall. I Rise. I Make Mistakes. I Live. I Learn. I’ve Been Hurt But I’m Alive. I’m Human. I’m Not Perfect Bu I’m Thankful.

#61. Life Isn’t As Serious As The Mind Makes It Out To Be.

#62. You Can’t Change How People Feel About You, So Don’t Try. Just Live Your Life & Be Happy.

#63. One Of The Happiest Moments In Life Is When You Find The Courage To Let Go What You Can’t Change.

#64. Be The Type Of Person That Not Only Turns Heads But Turns Souls As Well.

#65. Go Easy On Yourself. Whatever You Do Today, Let It Be Enough.

#66. Choose To Be Optimistic, It Feels Better.

#67. Today, I Am Choosing Serenity.

#68. A Sunday Well Spent Brings A Week Of Content.

#69. Relax, Nothing Is Under Control.

#70. Just Breathe.

#71. Don’t Ever Lose Your Sense Of Wonder.

#72. Fall In Love With Taking Care Of Yourself. Mind. Body. Spirit.

#73. Choose Where Your Energy Goes.

#74. Almost Everything Will Work Again If You Unplug It For A few Minutes…Include You.

#75. Being At Peace Is The Ultimate Position Of Power.

#76. Take This Moment. Relax Your Shoulders. Relax Your Jaw. Inhale Slow. Exhale Slower. Soften Your Gaze. Now Be. Just Be.

#77. You’re Not Going The Rest Of Your Life In One Day. Just Relax. Master The Day. Then Just Keep Doing That Every Day.

#78. Let’s Wander Where The Wifi Is Weak.

#79. Relax. Refresh. Recharge.

#80. You Gotta Nourish To Flourish.

#81. Life Is All About Balance.

#82. On Good Days I Workout. On Bad I Workout HARDER.

#83. Your Past Is Just A Story.

#84. I Vow To Let Go Of All Worries & Anxiety In Order To Be Light & Free.

#85. Your Calm Mind Is The Ultimate Weapon Against Your Challenges. So Relax.

#86. I Think 99 Times I Find Nothing, I Stop Thinking, Swim In Silence & The Truth Comes To me.

#87. Relax. Taking Time Out For Yourself Is Being Productive & Healthy, It Is A Requirement For A Balanced Life. Relax Today.

#88. Simplify. Simplify. Simplify.

#89. The Things That Hurt You, Actually Teach You.

#90. Close Your Eyes. Clear Your Heart. Let It Go.

#91. You Will Find That It Is Necessary To Let Things Go; Simply For The Reason That They Are Heavy.

#92. Never Stop Looking Up.

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#93. Stress Does More Than Make You Sick. It Destroys Your Peace, Hope And Dreams.

#94. Remember, Even Your Worst Days Only Have 24 Hours.

#95. You Can Do Anything But Not Everything.

#96. Sometimes Music Is The Only Thing That Gets Your Mind Off Everything Else.

#97. Let Exercise Be Your Stress Relief, Not Food.

#98. Sometimes, The Best Way To Be Happy Is To Learn To Let Go Of Things You Tried Hard To Hold On To.

#99. Tell The Negative Committee That Meets Your Head To Sit Down And Shut Up.

#100. The Greatest Weapon Against Stress Is Our Ability To Choose One Thought Over Another.

…And Now The Finale Of Our Quotes For Stress Relief!

#101. Today I Refuse To Stress Myself Out About Things I Cannot Control Or Change.

Are You Inspired By These Quotes For Stress Relief But Worried You’re Under Too Much Pressure?

Check out my article below & find out how much stress is affecting you…

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9 Warning Signs You’re Stressed (And You Need To Freakin’ Relax!)